Getting pregnant is a common problem that affects lots of couples, men and women who have been married for years and even though they have been trying to conceive for a long time they still do not have their first baby and they fill kind of an empty in their lives. Probably it sounds like your case but now there is a simple and free solution that will help you with your problem, the free fertility calendar.

A recent report from researchers in Aberdeen presented preliminary data that suggests the sperm concentration of the men seen in their clinic had declined by 29% over the past 14 years. (British Fertility Society; 5 January 2004)

Fluctuating sugar levels can cause havoc with your hormones, and, just as a seed needs the right acid/alkaline balance in the soil, your eggs need the right environment for conception to take place. Stress leaves the body exhausted and unable to properly cleanse itself.

The egg usually has no more than 12 hours to be fertilized, otherwise it will die, the follicle will dry up and the uterine lining will be shed. If this happens, the menstrual period will begin, and conception and getting pregnant will be unlikely.

But fertility drugs don’t tell the whole story.

Where you live could make a difference. If you reside in Massachusetts or Connecticut, a study by the National Center for Health Statistics found that the rates for twin deliveries was as much as 25 percent higher than the overall national rate. If you want to give birth to triplets, move to Nebraska or New Jersey. Both states boast a percentage of triplets that is twice the national average.

According to the World Health Organization (1999), in a healthy male, greater than 25% of sperm will exhibit progressive motility. It is thought that these are the sperm with the best chance of successfully fertilizing an egg.

Proper nutrition is very important from the perspective of reproductive health. A registered nutritionist will provide you with a list of foods and beverages which you should abstain from and a list of foods and beverages which you should partake of. Following these guidelines are important for your health in general and for your reproductive health in particular. She will walk you step by step through your own personalized nutrition and fitness plan and will also give you quick lifestyle and nutritional tips to break free from cravings that can reduce your chances of conceiving.

The best advice that we can give you is something you've heard before. Check with your doctor first. Do your homework. Then and only then can you make a truly educated and well-informed decision about a very delicate issue. Whatever you decide, we wish you the best of luck in your quest for that new addition to your family. Cheers...

Contrary to current opinion, having children in your forties is ordinary and common worldwide. The Bible mentions several women having children in their fifties. What is unusual and unique to our time is having a first child in one's forties. Our mother’s, mother’s, mothers were having their fifth or eighth or tenth child when they were in their forties, not their first. If people tell you it just isn't done, close your eyes and call upon the spirit of your great-great-great-great grandmother, then smile and tell them it seems utterly ordinary to you.

Read About Birth Control Methods Also Read About How to Burp a Baby

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