If you belong to the 40% of the American population suffering from frequent heartburn and acid reflux, you may have been constantly searching for the most effective treatments for this uncomfortable condition. But do you know that the most effective help may be waiting for you right there in your kitchen?

The aroma of the cinnamon essential oil that has been distilled from the bark is similar to that of cassia (Chinese Cinnamon) and it is often combined with frankincense as well as other oriental woods. However, cinnamon essential oil can cause irritation to the skin and should be handled with care. This kind of essential oil is particularly good use in aromatherapy to warm and comfort the person being treated.

n the traditional treatment methodology of TCM, Dong Quai is considered as the "Queen of Herbs" for women. Any treatment for female problems will most likely be started with it before any other herds, in most cases. It has become such a household item for the average Chinese family that this herb has been made a main ingredient in many a soup recipe.

Fungal infections are more common today than ever before. There are a number of reasons for this. People are living longer, and older people are more likely than younger people to have compromised immune systems, a major risk factor for fungal infection. Similarly, the widespread use of antibiotics has contributed to the growing infection rate (fungal infections are known to occur after antibiotic therapy, which has the effect of killing the beneficial bacteria that normally suppress fungi).

Chronic diarrhea can be dangerous for your health. It is still one of the leading causes of death in the world. Diarrhea is related to spleen weakness or intestinal inflammation. It is always a top treatment priority to heal this condition.

if constipation is something you struggle with, make sure you are getting enough fluids. Water is a wonderful remedy to constipation and making sure you get enough can help more than you think. On average, a person should drink half their body weight in ounces. For instance, if you weigh 100 pounds, you should drink approximately 50 ounces of water daily.

Herbal remedies

Herbs can be used to ease the pain and reduce inflammation in the gallbladder. In addition to treating the gallbladder it is also appropriate to look after the liver which will also be under a toxic burden.

Arjuna also helps an individual by means of expulsion of the mucus in the respiratory tract and even prevents it from getting accumulated in the respiratory system. It is also helpful in protection of lungs from the infections and also facilitates to increase the lung capacity.

Another bloating and indigestion remedy is peppermint, which mainly acts as a soothing balm for an irritated stomach; it alleviates nausea and improves digestion. In case the bloating is caused by some food that your system finds hard to process, peppermint will calm the muscular tissue of the stomach stimulating the bile flow in order to accelerate fat digestion.

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