The same stress in our daily lives that makes us yearn for a spa experience often keeps us from taking the time out from a busy schedule to book a day of relaxation. Even with time, a day at the spa can be a big hit to wallet.

Soft and Relaxing: Creating the right ambience is half the work done when it comes to relaxation. choose a comfortable but warm place for a self-massage. Be sure that you are not sitting directly on ground. A massage makes your body warm. Sitting on a cold floor( even in summers) is not recommended. Masseurs also believe that all your positive energies escape if you are in direct contact with the floor. Now dim the lights and avoid white light. Light scented candles at places around the massage area.

The spa treatment services for your facial and body skin involve deep cleansing, exfoliating, massaging, toning and moisturizing. These treatments remove the damaged epidermal layers to reveal younger, healthier-looking skin. Both facials and body treatments, cleanse the deep-seated impurities, stimulate blood circulation and hydrate the skin surface.

Random Tip: Home Remedy for Oily Skin- Take 1/3 cup cocoa, three teaspoons of heavy cream, 1/3 cup ripe papaya, 1/4 cup cup honey and three teaspoons of oatmeal powder. Mix it all together. Apply on your face. After 10 minutes, wash your face with warm water. This is best for oily skin.

Give Yourself a Facial

Facial masks are available at just about every retail, department, and drug store. They're designed to cleanse, moisturize, and exfoliate your skin, therefore improving its appearance. Look for a facial product comparable to those used by spa professionals. Higher costs will be worthwhile for these products.

Lift your winter blues away with a citrus bath soak. To make this homemade spa treatment, combine 3 cups of sea salt with 1 cup of powdered milk. In a separate bowl, combine the slices of one orange and one lemon with a few drops each of orange and lemon essential oil. Add the fruit mixture to the salt mixture and stir well.

Decide on a theme (relaxing or energizing, for example), then set the mood with music and lighting. Choose a tranquil or energizing CD, depending on the mood you wish to create. Light several aromatherapy candles in a scent such as lavender (for relaxation) or citrus (for rejuvenation.) When you set the right mood, you will intensify the effects of your other spa treatments.

Foot and hand treatments can be other pricey spas services. At home, you can achieve the same kinds of results for much less. Foot baths comprised of dried thyme and olive or peanut oil, combined with hot water, provides a wonderful soak. Follow up with a penetrating moisturizer massaged into the feet.

To begin your facial treatment start by hanging your head over the sink as you allow the hot water to run. You can even place the large towel over your head and shoulders creating a barricade, keeping the steam in, to open your pores. Close the drain, and turn the water off once the sink is full. Sit in this position for as long as you can stand it, or at least 5 minutes, adding more steam as needed. In doing so you are not only opening your pores but your lungs as well.

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